Chiropractic Care for Mental Health: Adjust Your Body and Mind

Chiropractic Care for Mental Health: Adjust Your Body and Mind

According to a study on the Mental Health Facts in America, over 40 million adults in this country face a mental health crisis each year. The most widely known mental health issue may be anxiety disorders, but depression is actually the leading cause of disability globally.Among the most common symptoms of depression are:Fatigue or inability to sleepMuscle tension and stiffnessHeadaches...[ read more ]

Fighting Loneliness During Quarantine

Not many of us have ever experienced the kind of isolation that this COVID-19 pandemic has brought about. While quarantine for some has been a welcomed break from the hustle and bustle of life and a chance to spend more quality time with the family, for others it has been an incredibly lonely experience away from coworkers, friends, and those...[ read more ]

Is it Safe to Go Back to In-Person Therapy Sessions?

Just a few short months ago, none of us could have imagined how our lives would change at the onset of the Corona Virus. Now, several months into a global pandemic and resulting global quarantine, the world is slowly starting to open back up.But a lot of people wonder how long it will take before things fully return to normal....[ read more ]

5 Types of Addiction: Causes, Signs, and Symptoms

Addiction comes in many forms, so much so that some of them even manage to slip their way into the mainstream. Addictions to things such as caffeine and fast food often go unnoticed or get excused as the consequence of a busy lifestyle. While those things are generally harmless, some of the same thoughts and feelings that contribute to forming...[ read more ]

5 PTSD Signs and Symptoms

Post-traumatic stress disorder, otherwise known as PTSD, is well-known, but often misunderstood mental health issue that is more prevalent than many people realize. The psychiatric disorder affects roughly 1 in 11 people in their lifetime and can be overcome with the proper therapies and treatments. However, PTSD can affect a person for years or even decades, should they not take...[ read more ]

5 Realities of Substance Abuse and Addiction in Louisiana

Across the country, deaths from drug overdoses have gone up significantly over the last few years. From 2017 to 2019, deaths per 100,000 people from drug overdoses have increased  by over 4, from 15.0 to 19.2. Louisiana certainly hasn’t been immune to the upswing, as deaths in Louisiana related to drug use have reached 21.3 people per 100,000 as of...[ read more ]

3 Different Types of Anxiety and Depression

Anxiety, depression, or both, can weave a complicated tapestry through your life, to the point where it’s often hard to even identify what you’re suffering from. That’s where J.D. Murphy and his support staff come into play. Today, we’re here to tell you a little bit about different types of anxiety and depression as well as some of the underlying...[ read more ]

Overcoming anxiety

Do worry, stress, and fear make it hard for you to function? Are anxious thoughts getting in the way of your sleep? Does anxiety prevent you from doing what you really want in life and achieving your potential? If you want to live a more calm and peaceful life, then it may be time to consider counseling for anxiety. Stop feeling...[ read more ]

Get relief from panic attacks

Did you have a sudden, unexplained panic attack? A panic attack can feel like a heart attack. Not knowing what triggers or helps with panic attacks can make everyday life intimidating. Are you avoiding everyday tasks such as going out, driving, or work, in case another panic attack hits you while you are away from home? Therapy can help. (more…)

What underlies your addiction? Consider trauma/PTSD

J.D. Murphy has published an article on Psychology Everywhere, discussing how many people turn to addiction and addictive behaviors to cope with symptoms of PTSD, especially childhood trauma. He writes,  Adverse childhood experiences (ACE) is a term used to describe every type of childhood trauma such as losing a parent, abuse, or other traumatic experiences. Studies have found that those who...[ read more ]

GET STARTED TODAY